After noticing my ski days getting shorter and recovery taking longer, I decided to change my approach to pre-season training. In this post, I share my experience using Dynamic Skier, an app built specifically for ski fitness, mobility, and injury prevention — and how it’s helping me ski stronger, longer, and pain-free.

After years of resisting the idea of an e-bike, a part-time move to the mountains — and one too many uphill commutes — finally changed my mind. In this post, I share how switching to a Biktrix Juggernaut Lite helped me ride more often, drive less, and rediscover the simple joy of cycling. E-bikes, it turns out, aren’t the end of “real” biking — they’re just another way to keep the wheels turning.

Extend your paddleboarding season with smart layering, warm rituals, and the comfort of a dryrobe®.

You’re not just getting ready for ski season—you’re building the strength to live boldly, move freely, and feel powerful at every age.

Setting Intentions for Healing and Growth